How to Strap a Foot for Plantar Fasciitis

Here is a great video about how to strap your foot for plantar fasciitis.

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Posted in heel spur, Numbness, Pain, plantar fascia, plantar fascitis, repetitive strain injury, Taping 11 Comments

How To Tape Shin Splints

If you suffer from shin splints, here is a simple way to tape them.

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Posted in Pain, Shin Splints, Taping 8 Comments

How To Reduce Swelling In The Feet

Here are the causes and things you can do now to prevent swelling in your feet.

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Posted in chiropractic, chiropractic technique, Numbness, Pain, repetitive strain injury, Tingling No Comments

How To Treat A Sore Calf Muscle

Here are the simple steps you can take to help you relieve soreness in your calf muscle.

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Posted in Calf Injury, chiropractic, Pain, repetitive strain injury, Stretching No Comments

How To Treat A Calf Muscle Injury

Here is how you treat a calf muscle injury.

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Posted in Calf Injury, chiropractic, Pain, repetitive strain injury No Comments

How To Heal A Calf Strain

Here are the steps you need to take after you injure your calf muscle.

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Posted in Calf Injury, chiropractic, Numbness, Pain, repetitive strain injury, Stretching, Uncategorized No Comments

How To Treat An Injured Achilles Tendon

Here is a video about the steps you can take to begin the healing process to your achilles.

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Posted in chiropractic, Heel pain, Numbness, Pain, repetitive strain injury, Stretching No Comments

How to Strap a Foot for Plantar Fasciitis

Here's a great tip if you suffer from plantar fasciitis!

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Posted in bottom of the heel, chiropractic, chiropractic technique, flat feet, Heel pain, heel spur, Numbness, Pain, plantar fascia, plantar fascitis, repetitive strain injury 14 Comments

How To Decrease Foot Numbness And Pain

Watch this video if you have foot problems.

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Posted in bottom of the heel, chiropractic, chiropractic technique, flat feet, Numbness, Pain, plantar fascia, plantar fascitis, repetitive strain injury 8 Comments

How to Correct Foot Pronation

Watch this video if you or someone you know suffer from foot pronation.

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Posted in bottom of the heel, chiropractic, chiropractic technique, flat feet, Heel pain, heel spur, Pain, plantar fascia, plantar fascitis 10 Comments